What We Do
Where would
you like to start?
our services
What are you looking to fix?
Weight Loss & Metabolism
Stubborn weight gain, stalled weight loss, low energy, persistent fatigue or thyroid-type symptoms are often physiological issues not a willpower issue. Hunger and fullness are set by signals passing between your gut, your fat tissue and your brain, which sit outside conscious control. We investigate your physiology and build a plan specific to you.
Women’s Hormone Health
For women navigating perimenopause, menopause, or fertility and cycle issues. Sleep, mood, brain fog and weight changes, or heavy or painful periods, PMDD, PCOS and endometriosis.
Men’s Hormone Health
We examine male hormonal health, low energy or libido poor sleep, mood changes, or weight gain and the potential hormone changes that may be contributing.
Longevity & Optimisation
For men and women wanting to optimise their function – repair and recovery, muscle building, skin, cognition, energy and immunity, cellular optimisation, mitochondrial support – using cutting edge protocols and targeted supplementation. Measured against what is optimal for you rather than against a population average.
Gut & Microbiome Health
Disruption to the gut and microbiome can cause bloating, irregular motions, cramping and food reactions. It can also contribute to a range of non-gut symptoms particularly skin, mood and allergy reactions.
Not Sure What Fits?
A free 10min discovery call with IKAO will help you find the right path.
A short call to help guide you. We’ll tell you what we think is worth investigating and why.
Still unsure where to begin? Take a free assessment to guide you.